This is where we get to know you! We discuss what it is that you need, what you’re looking for, and begin developing a plan.
Step 2
Client Onboarding
We extend a heartfelt welcome to our personalized onboarding process and get you set up with our easy-to-use app. We walk you through the app and our processes to make sure this adventure is easy to navigate!
Step 3
Macro Prescription
You receive a comprehensive macro prescription designed to address individual needs and goals, along with access to a personalized supplement list to complement your nutrition plan!
Step 4
Progress Tracking
We utilize a personalized Coaching App for meticulous monitoring of progress. By doing so, we are able to make data-driven adjustments to optimize your nutrition program.
Step 5
Weekly Check-ins
We believe that regular communication helps foster a sense of accountability, which means that you’ll receive frequent and personalized check-ins with your coach.